This is the first time I have written in a long time. To allow myself truly sink into the meditative act of writing, it takes a lot of me to let go. I hold a facade of control. Only marijuana lights my words up, lets my worries go.
Sitting on the patio, high. I haven't done this in ages. This feels like college again. Not only that, I love my friends. I can't even believe how lucky I am with this life I'm living.
Marcus, my love, who moved up here for me. Sara & Nick, the greatest roommates I've ever had, and also an incredibly good looking couple (like, oh my god, it's not fair). Justin, my hilarious POM. Katia, a princess if there ever was one. Chris Auzenne, who is so charismatic, if not a *little* intimidating/inappropriate sometimes, but damn if he's not one talented and friendly guy.
Man, I got so distracted by social media just now.
RACK FOCUS.
A playful Sagwa by my side just begging for attention. Mochi being so patient.
Let's change from #Gratituesday to #MotivationMondays
1. GET FIT
15 minutes of Yoga every morning & evening.
Metabolic on Tuesdays
1 hr yoga on Thursdays OR 1 hr Cardiosculpt on Thursdays
Walk/hike on the weekends.
2. EAT HEALTHY
Measure calories. Limit to 2500 calories a day.
BREAKFAST
1/2 cup of Oatmeal, 1 egg, a piece of fruit.
LUNCH
Salad & 2 pieces of meat.
DINNER
Salad or vegetarian
3. WORK
Always stay positive, ask questions, look people in the eye, thank people a lot.
4. CREATIVE PROJECTS
Write more ideas down & stay organized. Listen to more music. Write down your thoughts & get to know yourself, your style. Use your potential, don't just think about it.